private yoga session with an extended duration that allows you to deepen your practice at a calmer, more mindful pace.
During the class, we will work in a fully personalized way on aspects such as posture alignment, breathwork, mobility, and the understanding of the yoga method.
The 90-minute format allows for a more comprehensive practice, including a warm-up, technical focus, and final relaxation.
Classes are held in person.
Available languages: Spanish, Italian, or English.
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