octubre 6, 2022
Many people say it is a positive affirmation, a positive thought, but sankalpa is a process of training the mind to develop the will and to develop clarity of thought.
Whether you’re a beginner or a seasoned yogi, our sessions guide you to
a healthier body and a centered mind. One breath at a time.
Many people say it is a positive affirmation, a positive thought, but sankalpa is a process of training the mind to develop the will and to develop clarity of thought.
Yoga Nidra, the conscious sleep, is a Pratyahara technique, a bridge between Yogasana and RajaYoga.
Sankalpa is not only a thought, it is a power, a force. Whatever you think is projected into the environment.
El sankalpa no es solo un pensamiento, es un poder, una fuerza. Cualquier cosa que pienses se proyecta en el medio ambiente.
Yoga Nidra es un método sistemático que propicia una profunda relajación física, mental y emocional. Nidra significa sueño consciente.
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